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Counseling  & Psychological Services

Welcome to Fortitude Premier Counseling and Psychological Services!

There are times in our lives where navigating life’s journey alone, or even in the company of others can be tough! I understand that seeking counseling services and choosing a therapist can be a difficult decision and task. This website was created in the hopes of making this process easier, and sharing a bit about Fortitude Premier’s Services, and how I work!

I believe that therapy can help individuals change and heal those wounded spaces that are often difficult to acknowledge and discuss. I also truly trust that most folks have the ability to tap into their internal strengths and healing abilities, in order to resolve conflicts and overcome difficulty. Sometimes however, without the proper support, insight development, and guidance, this can be very challenging to do! My style of therapy reflects a holistic, insight-based approach, with a focus on relationships, and the patterns that we form, that are not always supportive of a healthy life experience.

My goal is to provide a safe and trusting atmosphere where you are free to discuss those challenging and private circumstances that can make life difficult, in a confidential and supportive environment. Therapy can be a wonderful place to learn more about yourself and grow in ways you may have never considered. If you are open to initiating change in your life, I would welcome the opportunity to support you on your journey.

Please feel free to review the information provided on this website, and contact me when you are ready to take the next step. I look forward to joining you on your journey!

Clinical Areas of Support

  • Relationship Issues
  • Stress Management
  • Multicultural Identity, Intersections of Identity, & Identity Development Concerns


  • Self Esteem and Acceptance
  • Life Transition / Adjustment Concerns
  • Body Image Concerns & Disordered Eating


  • Sexual Identity & Orientation Concerns
  • Weight and Health Concerns
  • Mood Disorders (Depression and Anxiety Concerns)

Courage                      +

The quality of mind and spirit that enables a person to face danger, pain, or difficulty and overcome their fear. Courage is strength in the face of pain and adversity!

Resilience                    =

The capacity to recover from difficulties, the ability to be strong and tough. Resilience is the quality that allows some individuals to be knocked down by life and come back stronger!

Healing

The process of becoming whole and healthy again.
HEALING IS THERAPEUTIC! 

"Unlocking the Power Within"